MY RUNNING THUCKS...
3 words that sums it up.
Today in Pitt Meadows, thermometer liquids surged quickly to match the sweltering heat that engulfed its surroundings. I peered at it only to see its reading of 32 degrees celsius.
I figured: oh well, it can't be that bad, I see people wandering around in their yards and on the street. Hence, I wildly slathered generous amounts of SPF 45 sunscreen everywhere which was liable to the sun, donned my athletic gear and laced up my shoes.
I thought I would be clever if I left some bottles of water at the doorstep, run up and down the street and stop for some quick hydration whenever I felt parched, but god was I wrong....
After running for what seems like eternity, 16 minutes and 26 seconds, only completing 1.9 miles, I unwillingly surrendered to the sun. It's ardent scorching rays slowly but surely withering it's subordinates. My lungs gave out and my aching hamstring muscles locked, I was defeated. I came through the door, gulping more water, brushing off beads of perspiration, feeling abashed. I've never given up half way through a run. I always complete it. Its a tad bit shameful, seeing that I hail from a tropical country so close to the equator.
It's truly admirable how Kenyans have made a name for themselves in the running arena, winning a great number of races around the world. I wonder, is it in their genetics that set them apart from the world? For many generations most of their population has depended on their feet as their main form of transportation and accordingly ran to quickly arrive at their destinations. Training in the severe heat also gives them a superior advantage of toughing out less intense versions in places such as Arizona.
Only thing I can do is get out there in the heat more often.
Ah well.